Hair Loss And Baldness: Thinning Hair in Men and Women (Causes, Symptoms and Cure)

Hair Loss And Baldness

Hair loss and baldness, or thinning hair also known as Alopecia as doctors call it, happens in men, women, and children. It is a common occurrence and not restricted to a particular race or culture; rather it’s more of a universal problem.

Hair loss (Alopecia) stands for the loss of hair due to an increase in the rate of hair falling out, and it’s not being replaced by new hair growth.

Complete or partial hair loss is called baldness, and it is of various types, such as toxic baldness, male pattern baldness, alopecia areata, female pattern baldness, and various other kinds.

In this post, I will share with you everything you need to know about hair loss, baldness and thinning both in men and women. After going through the post, you be able to understand what these things are all about and also the various ways through which you can cure them.

Without wasting your time any further, let’s get to it at once.

Male and Female Pattern Baldness

Many people suffer from hair loss, and It is estimated that 35 million men in the United States are affected by male pattern baldness or androgenetic alopecia.

It is the most common form of hair loss as it has an impact on a large percentage of men by 50 years of age. It typically begins around the late twenties or mid-thirties and most men have some level of hair loss by their late thirties.

Symptoms of male pattern baldness develop gradually. It involves the appearance of a bald spot on the crown of the scalp accompanied by thinning at the temples to the left and right of the forehead.

Over time, the hairline recedes to form a characteristic "M" shape, often progressing to partial or complete baldness.

However, this is not just peculiar to men. Women are also susceptible to the condition as about the same number of women as men suffer the ill effects of male pattern baldness, but the pattern of hair loss in women differs from male-pattern baldness.

In women, the hairline does not retrocede, and the hair becomes thinner all over the head.

Androgenetic alopecia in women seldom leads to total baldness but a woman's hair is seen as a fashion statement, and if this is thinning or falling out then it can be devastating, especially today where image seems to run most women's live.

In fact, studies pointed out that since 2004, the number of female surgical hair restoration patients has increased by 24 percent.

Thinning hair in women happens in roughly half of ladies by the age of 50 years of age and even later for some other persons. But it appears that female hair loss is showing more in young women today than ever before.

Today, thinning hair in men and women is not a simple thing to manage as it can truly put an emotional burden on your life and stress you to the point of baldness if you let it.

Recommended Reading: 10 Best Hair Growth Shampoos That Will Instantly Perform Wonders on Your Thinning Hair

The psychological effect of hair loss results in a measurably damaging change in self-esteem and connects with images of decreased worth. It is no wonder that both men and women find hair loss a stressful experience.

The best way to reversing a problem like this is to simply learn as much as you can about what is happening on your scalp.

By doing this, you will be able to proffer an adequate solution to your problem because you will learn what it will take to attack the cause.

The first thing you need to understand is how hair loss and balding occurs. Various causes of hair loss exist and several factors may contribute to excessive hair loss.

Let us explore some of them here in this article.

What Causes Hair Loss?

If you know the causes of hair loss, your chances of correcting this problem are excellent.

Most people rarely take the time to find out why their hair is becoming thin or falling out. This is primarily the reason they fail at finding the right treatment. Instead, they panic and start buying products to put on their scalp.

Interestingly, this can compound the situation. If you use a product that contains ingredients that are more harmful to your hair than helpful, it can make losing your hair more dramatic.

The many causes of hair loss are amongst the various factors that make it difficult for those attempting to find a cure. It appears as with each passing day there are many new reasons for hair loss some of which are astonishing.

In spite of the ever-growing list, what we do know is that thinning hair and balding is divided into two categories which includes:

(toxic alopecia, androgenetic alopecia) and two or three minor classifications immune system issues (alopecia areata) and damaged skin (skin cancer, burns) or infected skin disorders (fungal or bacterial).

A majority of the causes falls under toxic alopecia, which is a common feature in both men and women.

common causes of hair loss

See Some Examples Here:

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    Crash diets
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    Psychological stress
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    Physical stress
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    High fever
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  • 7
    Chemotherapy drugs
  • 8
    Blood pressure medications
  • 9
  • 10
  • 11
  • 12
    Oral contraceptive
  • 13
  • 14
  • 15
    Large doses of vitamin A
  • 16
    Liver disease
  • 17
    Kidney disease which slows down the capacity of the body to grow new hair
  • 18

Being on the right medications for these conditions can ultimately improve or stop hair loss.

While both men and women experience hair loss, the symptoms and causes are different between sexes.

Causes of Hair Loss in Men

If you’ve always been browsing for a solution for your hair loss or baldness, there’s a good chance you’ve encountered the hereditary baldness or genetic changes in your search. It’s the biggest cause of hair loss and baldness for men.

However, Androgenetic Alopecia is the term used to portray genetic changes in either gender for pattern baldness or thinning hair which runs in families.

Furthermore, one of the things that can cause male pattern baldness in men and women is baldness gene. Unfortunately, little can be done about it as it is a genetic condition.

Although there is a prevailing tendency for male pattern baldness, female members of a family can be transmitters also.

Androgenic baldness is an internal hormone driven condition with a genetic backdrop that is progressive and extremely hard to reverse. This condition is caused by the excess testosterone in the circulatory system being converted to dihydrotestosterone (DHT) also known as androgen.

Apparently, this hormone often finds its way to the scalp where it causes many problems including:

  • Swelling in some areas
  • Choking off the blood supply to the hair follicles

It can also cause some people to die while rendering others incapable of producing or maintaining healthy hair growth.

So the way to stopping hair loss in its tracks and even encouraging new hair growth is to halt the production of dihydrotestosterone (DHT).

Now the question is:

Is There A Cure for Baldness?

Many men ask me, is there any cure for baldness? In fact, more men are absolutely resolute that there cannot be.

Since going bald is a natural event, they think that reversal of baldness, somehow "going against nature" is, therefore, impossible.

The fundamental truth is that there are cures for baldness, not just one or two or three but several.

However, they can all be explained along similar, proven, scientific principles.

The basis for all cures, whether drugs or natural remedies, is to allow the hair follicles to once more access the full nutrition that they need.

Some of these cures can disperse DHT that has collected in the scalp region, but most of them work by improving the blood flow to the follicles. This is why the talk of "stimulation" really does have a scientific basis.

Now, If you are beginning to show signs of balding and are looking for an inexpensive way to cure this problem but are not sure on what to do, the first thing you have to do is to stay away from any chemically filled products.

Your best choice will be to try a natural method that does work as a cure for baldness and is very effective.

Below are Few Natural Cures for Baldness

1. Saw palmetto

Saw Palmetto for hair loss and baldness

Initially used by men for prostate health, saw palmetto is one of the few natural ingredients to get FDA's approval for use in the fight against hair loss and thinning hair.

It works in a similar way as the prescription medication finasteride (Propecia) and is not recommended for women.

2. Nettle root

Nettle is a fascinating herb that is safe for use by both men and women but doesn't seem to get many accolades.

Nettle root is rich in lipids, vitamins A and C, and several other essential minerals. It also works in a similar fashion as saw palmetto and finasteride.

3. Massage with hair oils

Personally, directly massaging my scalp to enhance circulation was not helpful at all.

It was only when I included a blend of almond and peppermint oil that i started to see some results. This is one of the effective natural cures for baldness which could be worth your time and money, just try it.

4. Aloe vera

aloe vera can cure balding

Aloe vera is very famous for its healing properties. It has been used by many different cultures for balding, including but not limited to Native Americans and Indian Ayurvedic medicine.

It works by cleansing congested or damaged scalp pores and balancing pH levels. One application that qualifies Aloe Vera as one of the natural cures for baldness revolves around the combination of a shampoo of aloe, coconut milk, and wheat germ oil.

Causes of Hair Loss in Women

As unusual as it might seem, hair loss is equally as scary for women as it is for men. Any woman can suddenly start losing more than the standard amount of hair, thus triggering a panic that you do not want to be close to, it's indeed startling.

Research has it that Over 30 million women in America are currently dealing with hair loss. Obviously, this can bring about issues with self-confidence and depression. Women have slightly different circumstances and causes than men when it comes to hair issues.

This leads to women needing different vitamins, herbs, minerals and substances to promote healthy hair growth.

Below are some possible reasons for female hair loss.

  • Causes of female hair loss can range from Androgenetic Alopecia (female pattern hair loss) to scalp conditions, illness and stress. ​The aggravated impact of different diseases eventually leads to the failing of the body. Far beyond thyroid sickness, rheumatoid arthritis and lupus are three ailments responsible for causing Alopecia, the condition that in the end brings about the degeneration of follicles.
  • Another common issue for women is called Traction Alopecia It occurs when hair is pulled or tugged at too much by styling, when hair is blown dried on too hot of a setting, or when you treat your hair with lots of chemicals. This type of hair loss can be prevented by basically being gentler on your hair.
  • Nutritional Deficiencies: If you're radically deficient in b-vitamins, iron, protein, zinc, iron, and magnesium, the likelihood that your hair will thin out rises significantly. In general, this can lead to dysfunction of the follicles, decreased sebum production, thinness, slow-growth and eventually balding.
  • Hormonal imbalance: This occurs when your body undergoes any kind of trauma or radical change. For women, the leading causes are pregnancy and menopause.
  • Birth control pills that have a high androgen index can also cause hair loss. The good news is that these can all be treated naturally if you decide to go down that route. You can also try other treatments that are on the market today, but these tend to be expensive and sometimes come with a lot of side effects.

What Are The Possible Cure For These…?

Remedies for hair loss are often natural and are used to both stop and prevent it.

Hair thinning is a natural phenomenon as we grow old, however, if we start using the right treatments before that happens then there is a good chance that we will keep our hair thick without any unnecessary loss of hair.

There are also some fast acting treatments such as a hair transplant, but these are usually very expensive, can be painful and can bring some unwanted side effects.

If these pricey quick fixes tempt you then, you should thoroughly research them before committing.

If you're like me though you will instead prefer the more natural treatments which may take a little longer time but works in harmony with your body and so bring no side effects.

There are numerous medications for this.

  • The most crucial thing you can do is to begin taking a multi-vitamin consistently. In case you're not doing this then you are passing up a great opportunity for an essential part of well-being.
  • Also, you should be eating lots of protein so that your hair can maintain strength. If you don't watch what you eat, then you are fighting an uphill battle.
  • Drink excessive of water for hydrating your body, which further treats balding. You should drink at least 10-12 glasses of water daily for stimulating hair growth.
  • Cures for hair loss can entail essential oils, herbs, and teas. The whole objective of using the right ingredients as a treatment is to prevent the hair follicles from drying out and eventually withering up. When this happens, new hair growth cannot occur. Be that as it may, by using treatments to stimulate as part of a request to build blood flow to the scalp, the follicles will remain fresh, and new hair will keep on growing.
  • You can also boost your hairs effectiveness with an FDA approved ingredient called minoxidil, which helps fight dihydrotestosterone and allows your hair to re-grow. When you combine minoxidil with the right herbs, minerals, and vitamins, you can achieve very impressive results.


You now know what causes most cases of baldness in men and over one in several instances of balding thinning in women.

You are aware that the conversion of testosterone to dihydrotestosterone and the ensuing accumulation of this androgen hormone inside the hair follicle causes follicles to shrink, and over time wither up so drastically that they can no longer produce new hair growth.

You also know there are a handful of proven natural cures for baldness specially made for both men and women both in blocking harmful hormones and resuscitating the all important dead hair follicles.

These treatments can be used both as a preventative tool, starting before hair loss gets severe, or after loss of hair has become apparent.

Whatever the level of balding or thinning you are experiencing these products could be just what is needed to overcome this latest life challenge.

One thing you should know is that hair loss, thinning and balding is treatable, therefore, if you're already experiencing it, don't be startled because, there are solutions to your problem.

The Most Helpful Solution for Curing an Oily and Shiny (Bald) Head

The Most Helpful Solution for Curing an Oily and Shiny (Bald) Head

Having to struggle with hair loss every day is not one’s definition of an ideal situation. Rather, hair loss is a source of concern for a lot of people.

If you are a victim of a bald head, what can you do to salvage this problem?
In this article, we’ve decided to highlight some of the useful tips that will help you reverse hair loss.
There are natural cares for curing a shiny and oily hair.

Best Solution for Curing an Oily and Shiny (Bald) Head

Some of these effective natural cures are:

1. Stress Management

Stress is one of the leading causes of hair loss in men and women. Therefore, to reduce the rate of your hair loss, you must manage stress successfully, and for good reasons too.

Aside from causing hair loss, stress also reduces the impact of other hair loss remedies, rendering them ineffective. You must develop effective stress management skills to monitor and control your stress levels. This will help you reduce your hair loss.

2. Olive Oil

Olive oil comes in different forms. You can use any kind of the oil to give your hair natural treatment.

Follow these useful tips to get the best out of this effective oil:

Direction for use

  • Rub the oil on your palm
  • Massage your hair with the oiled palm thoroughly
  • Do this until the hair is well massaged
  • If you do this before going to bed, sleep with it

Note: You don’t need to wash the oil off because your hair will absorb a higher percentage of the oil used. To avoid staining your pillow, you can put a towel between your hair and the pillow.

3. Sesame Seeds

Sesame seeds are believed by the Chinese to have the ability to give your frustrating hair loss a good turn around. This is because it stimulates the growth of healthy and shiny hair faster than naturally possible.

health-benefits-of-sesame-seedThere are two ways of unleashing the powers of the sesame seeds, depending on how busy you are.

These are:

  • If you are the busy type working around the world, consider chewing these seeds every morning before you leave home
  • If you have some time to spare, extract the oil from the seeds and use it as follows:
  • Mix sesame oil with olive oil
  • Heat the combined oil a bit to ensure it is warm
  • Apply the warm oil to your hair
  • Wash your hair with shampoo and clean water about an hour later

For the best result, repeat this twice a week.

4. Egg

Eggs are very abundant in the world and are a good source of protein. Since the hair is 90% protein, adding eggs to your diet will give you an upper hand in the fight against hair loss. It can also help you to gain control over dreaded dandruff.

Direction for use

  • Mix olive oil with an egg
  • Apply the solution to your hair
  • Wash your hair with shampoo and water after 15 minutes

Finally, don’t allow your bald head to give you a heart attack. Instead, you should fight it back with the above-suggestions and see if it would not disappear in a matter of months.

Will love to hear your thoughts on this.

Why Eating Healthy Foods Can Help You Prevent Hair Loss and Baldness

balanced diet and hair loss

Hair loss and baldness are some of the challenges you may face as you advance in age. You may have to contend with gradual hair loss or total baldness.

Unfortunately, you may be ignorant of the role that a good dietary plan may play in preventing this twin problem. As a matter of fact, the secret to a healthy hair is a balanced diet.

According to some experts, a diet rich in protein, iron, and other essential nutrients can play a significant role in maintaining a healthy hair, preventing hair loss or baldness.
In this article, I’ll intimate you with some of the essential food nutrients that will help you in your bid to prevent hair loss and baldness.

Why Eating Healthy Food Can Prevent Hair Loss and Baldness

1. Protein is Essential

According to dermatologist Paradi Mirmirani, the MD of “Permanente Medical Group in California”, the major component of hair is protein. Due to that fact, protein is the most important nutrient that the hair needs to grow well and stay healthy.

hair-loss-and-baldnessDuring your existence, almost 90% of your hair will be in a growing phase. Each hair has a growing phase that lasts between 2 and 3 years. After the expiration of the growing phase, hairs will migrate to another 3 months of resting phase before they are shed and give way to new hair.

During the shedding and replacing phase, your hairs need a good amount of protein for growth. Any deficiency of protein during this phase will result in immediate transmission to the resting phase.

On a typical day, the scalp loses about 50 to 100 strands of hair out of between 120,000 to 150,000 of hair on the scalp. This is not noticeable due to the constant replacement of hair.

Recommended Reading: How To Use Coconut Oil For Hair Loss Treatment

If, however, a large quantity of hair simultaneously enters the resting phase, it is then that loss of hair becomes noticeable.
This implies that if your hair loss or baldness is the result of protein deficiency, a balanced diet that is rich in protein can effectively fix the problem. In view of that, add more eggs, fish, meat, and other foods that are rich in protein in your diet.

2. You Need Iron
Iron deficiency will result in insufficient red blood cells to transport oxygen to all your body cells, including the follicles of the hair.

In order to increase the level of iron in your body, you should include foods that are rich in iron in your food. Some of these foods are chicken, red meat, broccoli, spinach, and some others.

3. Other Nutrients
Are protein and iron the only nutrients you need in order to prevent hair loss or baldness? No!

You still need some other nutrients like vitamin E, selenium, magnesium, Omega H3, and copper to maintain a healthy hair that is immune to hair loss and baldness.
The spokeswoman for the Academy of Nutrition and Dietetics, Christine Gerbstadt, stated that…. “These are all that take part in producing the various proteins that make up your hair,”.

This shows the importance of deploying healthy eating as a potent weapon against baldness or hair loss.

Finally, I will urge you to make it as a habit to always ensure you eat healthy food if you’re suffering from hair loss or baldness as this can help resuscitate your hair a bit.

I will love to hear your thoughts about this in the comment section.

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