What Are The Symptoms Of Hair Loss Due To Stress?

What are the symptoms of hair loss due to stress? If you’re among the people that care to know about this, then we’ve got you covered right here and now.

Stress could go beyond what you see with the naked eyes and cause more harms than you bargained for. Why the symptoms of stress may be obvious in some cases, a lot are actually not; they can kill you slowly. We have different ways of paying for stress, and they could come in the form of physical, mental, psychological or social illnesses.

Some of the ways stress manifests include hair loss, change in menstrual flow, physical weakness, poor appetite, loss of sleep, physical aggression, loss of weight, loss of concentration, poor academic performance, and lots more

But what exactly are the symptoms of hair loss due to stress? When hair loss is caused by stress, it manifests in different ways. Some of them could be gradual or rapid depending on the level of stress and the individuals stress tolerance level.

Symptoms of Hair Loss Due to Stress

Some of the common symptoms of hair loss due to stress or anxiety include the following:

  • You observe a thinning of your hair
  • You observe the appearance of some bald spots
  • You observe that your hairs are falling out in clumps
  • You have the fear that your anxiety is making you go bald
  • It appears that you are losing hair on your head as well as other spots on your body
  • It seems that you are going bald
  • You observe more hair appearing in your brush, comb or even your shower or bathtub
  • It seems your hair is falling out or thinning excessively

Apart from those above, there could also be other things you notice that could almost immediately convince you that your stress is contributing to the hair loss being experienced.

You could notice an increase in the amount of hair that comes out while brushing or combing your hair. It could also be that when you rub or wash your skin, clumps of hair come out at a time.

Besides, you may sometimes notice hair loss on several areas of the head, in one area of the head, or on the entire head. Hair loss may also occur on any part of the body.

Loss of hair may change from moment to moment and/or from day to day

Loss of hair may precede, follow or accompany an incident of elevated stress, anxiety, nervousness, and fear. It could also come suddenly and for no apparent reason.

Hair loss can come and then go slowly, come recurrently, or remain forever. For instance, you could have loss of hair, thinning, and balding periodically, or have it off and on, or have loss of hair all the time.

The amount of hair loss could vary from slight to moderate, to severe. It can be mild, moderate or great.

It is widespread to have all of the above combinations and variations.

Telogen Effluvium

Hair follicles naturally pass through a regular hair growth cycle. Usually, about 90% of the human hair keeps growing while the rest 10% goes through the telogen or resting phase. During this resting phase, the hair shafts are shed to create a space for the next cycle of hair growth. During this period, one can shed from 50 to 100 hairs daily.

Unfortunately, some people feel they are losing hair due to stress when in actual sense they are passing through the telogen or resting phase. However, when the body passes through an acute stress or is severely damaged, the natural cycle could be interrupted, thereby forcing plenty of follicles to instantaneously go into the telogen effluvium phase, leading to the falling off of a large number of hairs.

Factors that can set off the telogen effluvium include physical trauma such as burn injury, surgery or car accident. During periods of emotional stress, like following the loss of a dear one, divorce, loss of job, or loss of valuable property, some persons may suffer from highly elevated blood pressure or may even starve for days.

This could cause the body a whole lot of stress. This is why, just like physical stress, a severe mental stress can cause telogen effluvium.

During periods of emotional stress, like following the loss of a dear one, divorce, loss of job, or loss of valuable property, some persons may suffer from highly elevated blood pressure or may even starve for days. This could cause the body a whole lot of stress. This is why, just like physical stress, a severe mental stress can cause telogen effluvium.

Going through telogen effluvium related to stress can, therefore, result in the symptoms above. But the good news about telogen effluvium is that the condition takes care of itself, and the hair growth comes back to normal once the stress has been removed.

In that case, the symptoms of hair loss due to stress may not last for a long time – a sign to note.

However, more severe mental health conditions can produce a longer effect on hair loss. One of such mental health conditions is known as Trichotillomania. It involves the recurrent, alluring strong desire to pull out hair from the eyebrows, scalp, or any other body part, even though the patient tries to stop.

Some of the symptoms of Trichotillomania include:

  • Patchy bald spots
  • Permanent impairment in the scalp’s ability to produce new hairs
  • Variable symptoms
  • Symptoms may come and go for weeks, months or years at a time.

Conclusion

Stress is a killer, and it has the power to disrupt the normal functioning of any part or organ of the body if not properly checked on time. Just as it is able to cause any part of the body to function abnormally, so also it is able to produce some noticeable symptoms of hair loss.

It is good to look out for these signs and do all you can to take away the stressor as soon as you can. Do not wait until your hair is destroyed before acting. Take action now and stop that hair loss.

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